Join our rapidly growing hot power yoga community In South Dublin. It’s the newest, coolest hot yoga studio in Dublin no other yoga studio just like this around. Hot Yoga for the modern man & woman looking for a different way to keep fit.
MYB yoga classes are accessible for all shapes, sizes, ages & levels, and no you don’t have to be flexible to attend a yoga class.
New Class: Fri 6.45pm Feb 10th Restore Revive Relax” For 4 weeks only. This class will begin with the classical sun salutation, then moving into hip opens & postures to soften up your shoulders. Followed by posture’s that support you body with blocks & straps to send you into deeper opening. Topped off with breath work, meditation and a very long Shavasana. Pure Bliss!
New Class: Power Flow Wednesday 7.30pm great for detox & flat abs.
| Monday | |||
| 6.00-7.20 pm | Hot Power | Lev 1-2 | Suzanne |
| 7.20-8.45pm | Hot Power | Lev 1-2 | Suzanne |
| Tuesday | |||
| 6.30-7:45am | Rise & Sine Ashtanga | Lev 1-2 | Orla |
| 10.30-11.45am | Hot Led Ashtanga | Lev 1-2 | Suzanne |
| 6.15-7.30pm | Hot Vinyasa Flow | Lev 1 | Suzanne |
| 7.30-9.00pm | Hot led Ashtanga | Lev 2 | Suzanne |
| Wednesday | |||
| 1.00-2.00 pm | Hot Power | Lev 1-2 | Suzanne |
| 6.15-7.30pm | Hot Vinyasa flow | Lev 1 | Suzanne |
| 7.30-8.45pm | Hot Power Flow | Lev 1-2 | Suzanne |
| Thursday | |||
| 6.30-7:45am | Rise & Sine Ashtanga | Lev 1-2 | Orla |
| 10.30-11.45am | Hot Vinyasa Flow | Lev 1-2 | Suzanne |
| 1.00-2.00pm | Hot Power | Lev 1-2 | Suzanne |
| 6.30-7.45pm | Hot Ashtanga | Lev 1-2 | Orla |
| Friday | |||
| 9.45-11.00am | Hot Vinyasa Flow | Lev 1-2 | Orla |
| 6.45-8.00pm | Restore Revive | Lev 1-2 | Orla/Aisling Feb10-Mar 2nd |
| Saturday | |||
| 10.15-11.30am | Hot Vinyasa Yoga | Lev 1 | Suzanne |
| 11.35-1.10pm | Hot Ashtanga | Lev 2 | Suzanne |
| Sunday | |||
| 11.00-12.30pm | Hot Vinyasa Flow | Lev 1-2 | Orla |
