Katonah Yoga Ireland

OverProject-25We have no more 30 hour training this year, we are working on more training for 2020. We are looking at March, August & October 2020, please get in touch for more details.

In the meantime check out our events page for Katonah material Workshops in November and December. All of Suzanne’s events and classes use the katonah material. The classes might not be called Katonah Yoga, but they are fulled with Katonah Material to give you a taste of what it like.

For 2020 we hope to have 3 or 4, 30 hour training so watch this space for more events. If you are interested in less pain and finding a better fit for your body. This practice is for you. You can bring the principles into any type of yoga or movement based practices. Questions get in touch myyogabody@gmail.com or call 012360538 for more details.


THEORY Katonah Yoga 


Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.

Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight.

Revelations are revolutionary.


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