Katonah Yoga Ireland




OverProject-2430 Hour Katonah Yoga Intensive Training

with Abbie Galvin 
DATE: August  22th – 25th rd (4 full days) 
TIME: 9am-5.30pm
PRICE: 790 euro / 690 euro (early bird ends May 1st)
Call or email our office to set-up ”Early Bird Payment Plan” Over 4 months 172.50 Euro per month by Auto-Pay – May, June, July, Aug. If you start after May, get in touch to arrange payments dates.
Katonah yoga the most unique and intelligent yoga experience out there.
This 30 Hour Katonah Yoga Intensive Training will be led by Abbie Galvin, Senior Katonah Yoga teacher and owner of The Studio (NYC). Alex Sherri will be joining Abbie on the 4 day intensive.
We will explore how our body is intelligently designed so that different body parts perfectly fit into one another, and cross-reference common vinyasa yoga poses with geometric shapes to embody the archetype, rather than express them personally.
Dive deep into Katonah Practical, theoretical and magical material, to develop your practice and teaching more dimensionally. Substantiate yourself, develop competency, and free up your imagination. From the esoteric ideas of Taosim, to the very pragmatic way of holding a right angle, we will move through techniques that articulate the Katonah Yoga theory that you may have heard, but have not yet made use of in your teaching or embodied in your practice.
Whether you are a teacher seeking theory in order to better mentor your students, a student searching to deepen your practice, a practitioner dealing with an injury, or a new practitioner seeking a way to integrate yoga into your life; our intensive will inform, inspire, and usher you on your path towards becoming a sphere of influence on and off the mat.
- Learn to practice yoga to broaden the mind and develop the imagination.
- Physical adjustments are integral to our practice.
- Katonah use of props acts as personal scaffolding to support well-being.
- The goal of the practice is to become whole, in order to live a life of integrity and happiness.
For students traveling – please let us know if we can help you find suitable and affordable accomodation or assist with travel plans. myyogabody@gmail.com
Please call 012360538 if you have any questions.
Cancellation Policy
Payments for these training’s & workshops are non-refundable unless your space can be filled and will be considered therefore on a case to case basis.
Date Oct 3rd, 4th, 5th, 6th 2019 
Time 9am – 5.30pm (4 full days)
PRICE: 790 euro / 690 euro (early bird ends June 30th) 
You are a yoga teacher and practitioner. You have someone who is interested in private yoga sessions with you. What do you do?A private yoga session is different from a group practice. In a private, you tune your instrument, in a class, you play for the symphony! This workshop is focused on training teachers to work with privates. Learn Katonah techniques to precisely read and adjust your private students. We will cover a basic structure for sequencing and organizing a session to best serve the needs of different types of students. You will gain hands-on experience to gain confidence through applied knowledge.
**This training will be small and personal, enabling each participant to get the information that will best support them in empowering others. Specific questions can be emailed to Dages in advance, or feel to bring in your real life examples for mentoring.**

– Working with injuries, older students and those with limited mobility
– Body readings/diagnostics
– Breakdown of frequently used poses and techniques along with their adjustments/modifications
– Language: how to articulate Katonah Yoga theory to students
– Working with props: straps, blocks, chairs, poles, sandbags and their substitutes

You will leave this training with the confidence and skills to teach privates immediately.

This program include 30 hours towards Katonah Yoga certification.

As this training will cover Katonah Yoga material, taking some Katonah Yoga classes is suggested, but if you cant make any katonah classes you can still sign up. Study with any of the following teachers at Katonah Yoga:

Suzanne O Sullivan, Sibylle Dallmann, Mari Kennedy. Get in Touch for more details.

We have a Early Bird Payment Plan, 4 payment over 4 months €172.50 per month. Interested please contact the studio. myyogabody@gmail.com Please call 012360538.

*If you are booking two places, get in touch.
Cancellation Policy Payments for these training’s & workshops are non-refundable unless your space can be filled and will be considered therefore on a case to case basis.

THEORY Katonah Yoga 


Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.

Framing the practice, maps of time and personal space are defined and refined. Themes using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated in Katonah Yoga practices.

Katonah Yoga is organized around three principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern implies intelligence; by virtue of repetition there is potential for insight.

Revelations are revolutionary.


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